July 16, 2011

MyDeal - Essential Health Screening + Results Analysis + Health & Slimming Diet Meal Consultation @ ILife Nutrition

This deal sounds interesting. Essential Health Screening + Results Analysis + Health & Slimming Diet Meal Consultation @ ILife Nutrition (Kota Damansara) for only RM28 Instead of RM160. All the way in Kota Damansara. Hmmm... Never mind, I might as well go and get my hair cut at the hair salon where my regular stylist transferred to. Shoot 2 birds with 1 stone. ;)

When I first got there, I was about 5 minutes early, but the outlet is not open yet. Strange. On the voucher it said opened at 10AM. And my appointment is at 11AM. And I'm very certain sure that is the outlet I'm standing in front of because the signage says so. So I called up the person in charge and she said she's on the way, another 10 minutes. *rolled eyes* Not a good impression, I suppose.
So, fine, I wait. I can't just leave since I drove all the way from KL.
10 minutes later, she arrived. So I walked in. The outlet looks like a retail shop, selling health supplements and health food. We entered a small office and she passed me an empty bottle for my urine sample. She directed me to the washroom at the back of the shop and allow me some time and privacy to do my thing.
After that, I passed the bottle to her and she began with checking my blood pressure and heart rhythm. While I waited for the machine to finish reading my heart rate, then she announced that she will take my blood samples. She probably can foresee that I'm terrified of needles that's why she chose to announce it after the machine finished reading my heart rate. I hate needles and I'm seriously terrified of them and when she said it's gonna hurt like ant bite, I wanted to tell her 'Bullshit'.
So after taking my blood samples and checked my urine samples as well as checking my BMI and Body Composition Analysis, we finally sat down and discuss about my results. She said my cholesterol level is very high and I need to seriously cut down on fatty and oily food, such as pork, curry, etc. My blood sugar is good, my protein level a bit high, no signs of h.pylori, I got more fats stored around my mid-section (thanks, I already know that >.<)
Then, she gave me a food log, which I have to follow (but knowing me, I doubt it) She told me to return in a month or two time, so I will see about that.

Overall verdict:
The nutritionist is a pleasant, young Chinese lady. The outlet is still new, about 4 months old. But so far, it's OK. Not sure if there will be a second visit, but well, never know.

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